21 Day Transformation Complete

27 Jan

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I’ve wrapped up the 21 Day Transformation Challenge today. Although I was short of my goal of losing 10 pounds, I’ve lost 5.8 lbs and an inch around my mid section. My body fat barely moved and I’m wondering if those 5.8 lbs that I lost was muscle and/or water.

 I knew going in that not much results can be had in as little as three weeks but I feel I got a good start. I got some momentum eating clean and learned some cool kb complexes along the way. I’m going to continue working out and eating clean and start a brand new 60 day challenge tomorrow.

This is just the beginning…

 

 

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