TRX Force: Week 5 Complete!

25 May

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I had a good week workout and diet wise and was able to complete my 5th week of the TRX program. Almost half way through. Those TRX Incline Presses are tough and today’s workout didn’t neglect the legs. Did 3 different leg exercises, 1 legged squats, 1 legged lunges and 1 legged abducted lunges.

Planning a distance ride on my rest day next week on the road bike. Going for my longest ride this year, 70+ miles.

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