TRX Force: Week 11 – Day 3

6 Jul

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Hands down the toughest workout in the TRX Tactical Force Conditioning Book! Didn’t help that this was my third workout day in a row. As you can see, no part of your body get neglected. When it’s all said and done, you’ve just completed 6 total rounds of solid movements that develop your mobility, stability, and strength while adding speed and power challenges and improving your ability to do both.

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