Day 9 – Vertical Plyo

25 Mar

Image

My resistance bands came in the mail today and what a difference it makes to a workout. You get double the workout within one rep. Lately my body has been feeling tired. Reminds me of week 3 of Insanity where I almost hit a wall. I guess it’s working out everyday. I’m keeping tabs on my diet and eating good carbs to help fuel my day but not too many carbs that they go straight to my love handles…ah the carb paradox.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: