Pull Up Erectus

9 Jul

PullUpErectus

 

Day 3 – Asylum Hybrid – Strength

I knew it was inevitable and today I woke up sore and tired finding it hard to roll out of bed. I did a quick yoga session to limber out. Adding a pull up bar to the Asylum workouts adds a new spice to them. I can already tell doing pull ups is correcting my posture. Now I walk into a room like Whaattt!

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