Tag Archives: Diet

TRX Force: Week 10 – Day 2

26 Jun

ImageToday I woke up to find myself four pounds lighter than the start of the week and it’s only hump day! What’s the secret. Well it’s very simple! Eat less, move more. Since you’re eating less, make those meals count. Get your protein, good low-carbs and plenty of water mixed in with your exercise. Plus add some low impact activity like walking your dog in the evening and you’re on your way to looking like you belong on TV with your own show.

Advertisements